Relaxation

Relaxation in Dublin has now become a distinct possibility. We're located in a quiet spot high above the LUAS thoroughfare of Middle Abbey Street (traffic-free zone). Tropical plants, aromatherapy scents, relaxation music, candlelight and gentle mantra therapy all compliment each other to create a serene sacred space for you to lose all those worries, and relax...

The Response to Stress by Bruce McEwen, Ph.D., and Dean Krahn, M.D

So, what are our Relaxation classes like?? class summary